They live in the corner.
A couch, a desk, an RV, a Tesla coil. Everyone has a home in the bottom-right of your screen. They read, sip, mumble, and mostly leave you alone.
Start a focus session.
Tell them what you're working on and for how long. From now on, they're watching.
Open something you shouldn't.
A game, a video, an endless feed. They notice. Immediately.
They come for it.
They walk over, climb the window, stand on the title bar and point at the close button. Countdown.
Close it, or they will.
Chips, soap, a pizza, lightning. Whatever they throw, it hits the X. Minimize it and they'll dig it back out of the taskbar.
Then back to the couch.
Work is safe. Your work apps are never touched, only the distractions you'd regret.